10 Simple Ways To Look After Your Mental Health
The importance of mental health should not be underestimated. It influences our thinking, our mood and behaviour and also helps determine how we handle stress, relate to others and make…
20 Things To Do When Stuck At Home Due To Chronic Illness
Chronic conditions; they’re unpredictable, especially if you’re “high-functioning”. You never know when a flare might strike, nor how long one might last for. That means there may be long periods…
Why I Stopped Apologising For Not Posting Regularly & You Should Too
Morning AJ’ers! Can someone please tell me how we got around to Monday again so soon? Oh, and while you’re at it, perhaps explaining how it’s already the middle of…
Living with JHS; My Chronic Illness Story
Happy Monday everyone… if there is such a thing?! I hope you all had a good weekend. After a busy bank holiday last weekend, I’ve enjoyed a much needed chilled…
World Mental Health Day
Well hello there my lovelies, long time no speak. As you will be well aware, I’ve had a little bit of a break away from Simply AJ and most of…
