10 Tips For Exercising With A Chronic Illness

Living with a chronic illness isn’t easy. Tasks that were once second-nature have now become daily struggles. Much-loved hobbies have long since been forgotten because they’re too exhausting or too…

How Fitness Helped My Self-Confidence

Good Morning my lovelies. Happy hump day! I hope you’re all having a good week so far. Today, on Simply AJ, I’m talking all things fitness and how it has…


Looking for Something?