20 Things To Do When Stuck At Home Due To Chronic Illness

Chronic conditions; they’re unpredictable, especially if you’re “high-functioning”. You never know when a flare might strike, nor how long one might last for. That means there may be long periods…

10 Tips For Exercising With A Chronic Illness

Living with a chronic illness isn’t easy. Tasks that were once second-nature have now become daily struggles. Much-loved hobbies have long since been forgotten because they’re too exhausting or too…

Why I Stopped Apologising For Not Posting Regularly & You Should Too

Morning AJ’ers! Can someone please tell me how we got around to Monday again so soon? Oh, and while you’re at it, perhaps explaining how it’s already the middle of…

Living with JHS; My Chronic Illness Story

Happy Monday everyone… if there is such a thing?! I hope you all had a good weekend. After a busy bank holiday last weekend, I’ve enjoyed a much needed chilled…

How Fitness Helped My Self-Confidence

Good Morning my lovelies. Happy hump day! I hope you’re all having a good week so far. Today, on Simply AJ, I’m talking all things fitness and how it has…


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