10 Simple Ways To Look After Your Mental Health

The importance of mental health should not be underestimated. It influences our thinking, our mood and behaviour and also helps determine how we handle stress, relate to others and make…

20 Things To Do When Stuck At Home Due To Chronic Illness

Chronic conditions; they’re unpredictable, especially if you’re “high-functioning”. You never know when a flare might strike, nor how long one might last for. That means there may be long periods…

Life Update | Single Life, Mental Health and Self-Worth

Goooood Morning AJ’ers! It’s been a while, hasn’t it? It’s one of the reasons why I thought I’d give you all a little life update and let you know why…

5 Things I’m Reminded of in 2019

Happy Friday Everyone! We are now officially at the end of the first full week of February, and what a week it’s been! I imagine there’ll be many of you…

World Mental Health Day

Well hello there my lovelies, long time no speak. As you will be well aware, I’ve had a little bit of a break away from Simply AJ and most of…


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